2 years agoAct & Make Decisions from Freedom, not Mental Programming (Freedom Series 3/3)Trauma Healing with Somatic Experiencing
3 years agoGet the Mind out of the way for the Body to Self Heal: Trust the Body (Somatic Experiencing Q&A)Trauma Healing with Somatic Experiencing
26 days agoLearn how to practice this powerful technique to release stored tension #traumahealingJoanneA
3 years agoWhat if I usually feel fine, but then get angry or triggered easily? (Somatic Experiencing Q&A)Trauma Healing with Somatic Experiencing
3 years agoSupporting Severe Health Issues with Somatic Experiencing: Lighten the Emotional Layer (Q&A)Trauma Healing with Somatic Experiencing
2 years agoActually Healing Victim Mentality Instead of Denying it or Bypassing it: Somatic ExperiencingTrauma Healing with Somatic Experiencing
2 years agoHow to Overcome Procrastination: Feel the Emotions You're AvoidingTrauma Healing with Somatic Experiencing
2 years agoHow often should I disprove thoughts? Thoughts cause sufferingTrauma Healing with Somatic Experiencing
2 years agoAny Agenda for Your Emotions is Resistance that Keeps Them Stuck: Heart Pounding or Beating QuicklyTrauma Healing with Somatic Experiencing
2 years agoSteps to Disprove Limiting Thoughts: Heal Thought Created Emotions vs Emotions from TraumaTrauma Healing with Somatic Experiencing