1. 

   1 year ago

   GIFT WRAP TO HEAD & ARM TRIANGLE

   Martial Arts Instructionals
2. 

   1 year ago

   DOS ANJOS TO KNEE PICK

   Martial Arts Instructionals
3. 

   1 year ago

   DOS ANJOS BODYLOCK TO INSIDE TRIP

   Martial Arts Instructionals
4. 

   2 years ago

   Complete MMA Training Program - A Definitive Guide

   Train Smart - Then Hard
5. 

   3 years ago

   An outdoor MMA training hack

   Train Smart - Then Hard