1. 

   2 years ago

   KILLER 🔪 CALISTHENICS WORKOUT 💥 #shorts #calisthenics

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2. 

   2 years ago

   INCREDIBLE CALISTHENICS HANDSTAND BARS 😳🚀

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3. 

   1 year ago

   Dumbbell Jump-Split Squats #shorts #calisthenics #squats

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4. 

   1 year ago

   Dumbbell Jump-Split Squats #shorts #calisthenics #squats

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5. 

   1 year ago

   Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

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6. 

   1 year ago

   Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

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7. 

   1 year ago

   Dumbbell Squats And Shoulder Press #shorts #calisthenics #shoulderworkout #squat

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8. 

   1 year ago

   Rate my flow 1-10 #calisthenics #shorts

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9. 

   1 year ago

   Dumbbell Jump-Split + Bicep Curls #shorts #calisthenics #squats #biceps

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10. 

    7 months ago

    Sunday July 21, 2024

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11. 

    6 months ago

    Who Agrees? 😳 Joe Rogan’s Take on Training Smart

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12. 

    5 months ago

    The Easy Way to Effective Weight Loss on a Ketogenic Diet

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13. 

    10 months ago

    upgrade your core strength 2024 🎯

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14. 

    2 years ago

    🌅 SUNSETS & HANDSTANDS 💪🏽 #shorts #calisthenics @ASJ Sport Training

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15. 

    2 years ago

    ADD THESE 4 WORKOUTS INTO YOUR ROUTINE TO LEVEL UP YOUR ATHLETICISM✅

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16. 

    2 years ago

    hard to grow chest? do this instead (2 unique push up) #shorts #chestworkouts

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17. 

    3 months ago

    Best Of Daniel Laizans 2020 | Daniel Laizans Calisthenics Motivation | Calisters

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18. 

    1 year ago

    Ultimate Full-Body Dumbbell Workout #short #workout

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19. 

    3 years ago

    This is so lovely

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20. 

    2 years ago

    ❌ STOP FLARING YOUR ELBOWS DURING DUMBBELL ROWS!

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21. 

    2 years ago

    SEATED CALF RAIZES EXPLAINED ‼️

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22. 

    2 years ago

    TOP SPEED DRILLS ⚡🏃💨

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23. 

    6 months ago

    "Muscle-Up Exercise: #MuscleUp #Fitness #Calisthenics"

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24. 

    11 months ago

    3 Best Calisthenics Shoulder Exercises!

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25. 

    2 years ago

    My back level progress ll calisthenics l showing my fitness #short #shorts

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