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  1. Dropping Seio-Nage Takedown Counter Attack #bjj #jiujitsu #bjjlifestyle

    Dropping Seio-Nage Takedown Counter Attack #bjj #jiujitsu #bjjlifestyle

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  2. Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

    Michael Allen talks about what Sunday Fun day means #bjj #jiujitsu #bjjlifestyle .

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  3. Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

    Another Variation to set up your "TRIANGLE SUBMISSION" #bjj #jiujitsu #bjjlifestyle

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  4. Insane TAKEDOWN at Pan American 2022. #bjj #ibjjf #bjjlifestyle 😱😱😱

    Insane TAKEDOWN at Pan American 2022. #bjj #ibjjf #bjjlifestyle 😱😱😱

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  5. World Master Quarter finals Half Guard always helping but now with ONLY 10 seconds left #bjj #ibjjf

    World Master Quarter finals Half Guard always helping but now with ONLY 10 seconds left #bjj #ibjjf

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  6. Head Chief Referee Coordinator at PBJJF #bjj #jiujitsu #bjjlifestyle

    Head Chief Referee Coordinator at PBJJF #bjj #jiujitsu #bjjlifestyle

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  8. TWO WAYS TO SCAPE FROM A HEADLOCK - COME AND LEARN WITH ME #bjj #selfdefense #jiujitsu

    TWO WAYS TO SCAPE FROM A HEADLOCK - COME AND LEARN WITH ME #bjj #selfdefense #jiujitsu

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  9. How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

    How often do you train your takedown skills? #bjj #jiujitsu #bjjlifestyle

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  12. Podcast #004 - Hiago on his impression at the World's #bjj #ibjjf #bjjlifestyle

    Podcast #004 - Hiago on his impression at the World's #bjj #ibjjf #bjjlifestyle

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  13. I think it’s expensive. I’ll take advantage of the other gym which is cheaper. #bjj #jiujitsu

    I think it’s expensive. I’ll take advantage of the other gym which is cheaper. #bjj #jiujitsu

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  14. Start to apply and see the difference, another variation choke from a close guard. #bjj #jiujitsu

    Start to apply and see the difference, another variation choke from a close guard. #bjj #jiujitsu

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  15. Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

    Effective way to Spider Guard Sweep #bjj #jiujitsu #bjjlifestyle

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  16. Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

    Work your balance, grip on human tree #bjj #jiujitsu #bjjlifestyle

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  18. One Leg Guard to a Foot Lock Submission #bjj #jiujitsu #bjjlifestyle

    One Leg Guard to a Foot Lock Submission #bjj #jiujitsu #bjjlifestyle

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  19. Great variation half guard to deep half guard #bjj #jiujitsu #bjjlifestyle

    Great variation half guard to deep half guard #bjj #jiujitsu #bjjlifestyle

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  20. Set up to get the ARMBAR on the SIDE CONTROL #bjj #jiujitsu #bjjlifestyle

    Set up to get the ARMBAR on the SIDE CONTROL #bjj #jiujitsu #bjjlifestyle

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  21. A Stan & Flan Introduction to Brazilian JiuJitsu (BJJ)

    A Stan & Flan Introduction to Brazilian JiuJitsu (BJJ)

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  22. Start to apply and see the difference, how efficient is Arm Bar from close guard. #bjj #jiujitsu

    Start to apply and see the difference, how efficient is Arm Bar from close guard. #bjj #jiujitsu

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  23. Cop 👮‍♂️ apllied Armlock on Vandal to arrest a man. #bjj #jiujitsu #bjjlifestyle #bjjselfdefense.

    Cop 👮‍♂️ apllied Armlock on Vandal to arrest a man. #bjj #jiujitsu #bjjlifestyle #bjjselfdefense.

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  24. How to escape from HEADLOCK on the floor #bjj #jiujitsu #bjjlifestyle

    How to escape from HEADLOCK on the floor #bjj #jiujitsu #bjjlifestyle

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