1. Shrugs 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Shrugs 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    32
    4
    21
  2. Discus Throw practice, only 29 more days until senior Olympics

    Discus Throw practice, only 29 more days until senior Olympics

    22
    5
    5
  3. 315lbs for reps, see full video 📹 for all 8, Crazy 🤪 old man

    315lbs for reps, see full video 📹 for all 8, Crazy 🤪 old man

    17
    2
    6
  4. 205lbs Military 🪖 press 🪖, Crazy 🤪 old man

    205lbs Military 🪖 press 🪖, Crazy 🤪 old man

    37
    4
    33
  5. Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    Saying hello to the puppy 🐶 dogs 🐕 at the Farm 🚜

    32
    5
    2
  6. Triceps 💪 pull downs at Premier Fitness in Pontiac

    Triceps 💪 pull downs at Premier Fitness in Pontiac

    35
    3
    18
  7. Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    21
    5
    5
  8. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    20
    2
    10
  9. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    22
    4
    11
  10. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

    39
    6
    9
  11. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    20
    1
    8
  12. 250lbs seated 💺 military 🪖 press, 10 over my bodyweight, 61 years old, Crazy 🤪 old man

    250lbs seated 💺 military 🪖 press, 10 over my bodyweight, 61 years old, Crazy 🤪 old man

    17
    2
    10