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  1. CROSSING THE ROAD TO BETTER HEALTH | Crossover Health | Dr. Dan Lord

    CROSSING THE ROAD TO BETTER HEALTH | Crossover Health | Dr. Dan Lord

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  2. LETTING GO OF WHAT DOESN'T SERVE YOU | Finding Alignment | Alli Waddell

    LETTING GO OF WHAT DOESN'T SERVE YOU | Finding Alignment | Alli Waddell

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  3. CANCER, WELLNESS, & THE CARDIO MYTH | Results Fitness | Alwyn Cosgrove

    CANCER, WELLNESS, & THE CARDIO MYTH | Results Fitness | Alwyn Cosgrove

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  5. Are Breath & Posture A Physiological Pump? | Dr. Tim Brown

    Are Breath & Posture A Physiological Pump? | Dr. Tim Brown

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  7. UNCONVENTIONAL MEDICINE | Reversing Chronic Disease | Chris Kresser

    UNCONVENTIONAL MEDICINE | Reversing Chronic Disease | Chris Kresser

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  8. THE NEUROSCIENCE OF FAT LOSS | Modius by Neurovalens | Tom Bilyeu & Dr. Jason McKeown

    THE NEUROSCIENCE OF FAT LOSS | Modius by Neurovalens | Tom Bilyeu & Dr. Jason McKeown

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  9. INTEGRATIVE WELLNESS IN THE MODERN WORLD | Movement, Breath, & Brain Function | Dr. Roger Mignosa

    INTEGRATIVE WELLNESS IN THE MODERN WORLD | Movement, Breath, & Brain Function | Dr. Roger Mignosa

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  10. DISCIPLINE, KETOSIS, & EMOTIONAL FITNESS | Fit 2 Fat 2 Fit | Drew Manning

    DISCIPLINE, KETOSIS, & EMOTIONAL FITNESS | Fit 2 Fat 2 Fit | Drew Manning

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  11. AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

    AXON Part 6 of 7 | Addressing Seated Desk Posture | The Hip Flexor Stretch

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  12. AXON Part 4 of 7 | Get A Stronger Vertical Pull Through Better Core Strength & Posture

    AXON Part 4 of 7 | Get A Stronger Vertical Pull Through Better Core Strength & Posture

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  13. AXON Part 2 of 7 | Stronger Squats Through Better Core Strength

    AXON Part 2 of 7 | Stronger Squats Through Better Core Strength

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  14. AXON Part 1 of 7 | Bringing Workouts From The Stone Age To The Information Age

    AXON Part 1 of 7 | Bringing Workouts From The Stone Age To The Information Age

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  15. BREAKING UP WITH VEGANISM | Understanding Our Genetics | Cathy Hutchison

    BREAKING UP WITH VEGANISM | Understanding Our Genetics | Cathy Hutchison

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  16. THE WORLD IS YOUR GYM | Workout Anywhere And Anytime | Craig Ramsay

    THE WORLD IS YOUR GYM | Workout Anywhere And Anytime | Craig Ramsay

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  17. HEALING YOURSELF WITH MOVEMENT | Rock Tape | Greg van den Dries & Steven Capobianco

    HEALING YOURSELF WITH MOVEMENT | Rock Tape | Greg van den Dries & Steven Capobianco

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  18. YOU ARE POWERFUL BEYOND MEASURE | Finding Your Flow | Stephanie Quinn

    YOU ARE POWERFUL BEYOND MEASURE | Finding Your Flow | Stephanie Quinn

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  19. THE FUTURE OF DIET & EXERCISE | Wellness Technology | Justin Andrews and Yaron Hadad

    THE FUTURE OF DIET & EXERCISE | Wellness Technology | Justin Andrews and Yaron Hadad

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  20. BEING A HEALTHY HUMAN IN AN ERA OF TECHNOLOGY | Unplugged | Dr. Andy Galpin

    BEING A HEALTHY HUMAN IN AN ERA OF TECHNOLOGY | Unplugged | Dr. Andy Galpin

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  21. THE DUALITY OF WELLNESS & TECHNOLOGY | The Pro's & Con's of Tech | Mind Pump

    THE DUALITY OF WELLNESS & TECHNOLOGY | The Pro's & Con's of Tech | Mind Pump

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  24. THE FOUR TENDENCIES | Our Indispensable Personality Profiles | Gretchen Rubin

    THE FOUR TENDENCIES | Our Indispensable Personality Profiles | Gretchen Rubin

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