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  1. Consistency and Commitment, that's the Key!!

    Consistency and Commitment, that's the Key!!

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  3. These are GOOD ONES... Twisting Alternating Crunches!!

    These are GOOD ONES... Twisting Alternating Crunches!!

    10
  5. Twisting Knee Raises... Knee to Elbow!!

    Twisting Knee Raises... Knee to Elbow!!

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  15. Working it today! Stabilize with the Left, Crunch with the Right!

    Working it today! Stabilize with the Left, Crunch with the Right!

    11
  20. Last Move of Day 105... Make it COUNT!!

    Last Move of Day 105... Make it COUNT!!

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  23. Legs are FEELING it, and it FEELS GOOD!!

    Legs are FEELING it, and it FEELS GOOD!!

    13