1. Rowing that boat... Kicking my own ass!

    Rowing that boat... Kicking my own ass!

    11
  2. Knocking 'em out, back-to-back... that's the key!

    Knocking 'em out, back-to-back... that's the key!

    9
  3. Move 4 of 16... Standing Elbow-to-Knee Crunches!

    Move 4 of 16... Standing Elbow-to-Knee Crunches!

    18
    1
  4. Move 7 of 16... Touchdown Side-Squats!

    Move 7 of 16... Touchdown Side-Squats!

    16
  5. Move 9 of 16... Half-Squat Sky Punches!

    Move 9 of 16... Half-Squat Sky Punches!

    18
  6. Move 10 of 16... Squat to Front-Leg Kicks!

    Move 10 of 16... Squat to Front-Leg Kicks!

    18
  7. Move 12 of 16... Side-Lunge Windmills!

    Move 12 of 16... Side-Lunge Windmills!

    19
  8. Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!

    Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!

    13
  9. Move 15 of 16... Standing Cross-Toe Touches!

    Move 15 of 16... Standing Cross-Toe Touches!

    15
  10. One Piece「AMV」JOY BOY VS KAIDO DRAGONE

    One Piece「AMV」JOY BOY VS KAIDO DRAGONE

    4