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  5. Discus Throw practice, two of my better Throws, Crazy 🤪 old man

    Discus Throw practice, two of my better Throws, Crazy 🤪 old man

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  7. 405lbs Raw bench, followed by 415lbs, Crazy 🤪 old man

    405lbs Raw bench, followed by 415lbs, Crazy 🤪 old man

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  8. 315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

    315lbs x 10 + 1 for the Trolls, Crazy old 😜 man,

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  9. 315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

    315lbs x 8, burn 🔥 out set , Crazy 🤪 old man

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  10. 315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps, burn 🔥 out, Crazy 🤪 old man

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  11. 315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out, Crazy 🤪 old man

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  12. 40 meter sprint, Crazy 🤪 old man as requested lol 😆

    40 meter sprint, Crazy 🤪 old man as requested lol 😆

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  14. 330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

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  15. 315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

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  16. Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    Triceps 💪 Full Stack Attack, Crazy 🤪 old man

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  21. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

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  23. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

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