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1 year ago
ATHLETE UPPER BODY CIRCUIT 🔥🔥🔥
ASJSportTraining
1 year ago
INSANE PARKOUR WORKOUT 🔥
ASJSportTraining
1 year ago
INCREDIBLE JUMP ⏫🔥🚀
ASJSportTraining
1 year ago
INSANE JUMP 😳
ASJSportTraining
2 years ago
HERE’S THE KEY TO BURNING A LOT OF FAT DURING CARDIO!!💪🏽
ASJSportTraining
2 years ago
💥3-PLANE BOX JUMP💥
ASJSportTraining
2 years ago
3 EXERCISES FOR GLUTE GROWTH 🍑🔥🍑
ASJSportTraining
1 year ago
🔥CORE EXERCISES🔥 (W/O BORING SIT-UPS)
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2 years ago
🥊 BOXING TRAINING 🔥 (By Vasilha Lomachenko)
ASJSportTraining
1 year ago
KILLER CALISTHENICS TRAINING 🔥💪🏼
ASJSportTraining
1 year ago
EXPLOSIVE ATHLETE TRAINING ⚡⚡⚡ #exercisesforrunners
ASJSportTraining
1 year ago
KILLER CALISTHENICS TRAINING 💥🚀
ASJSportTraining
1 year ago
🚨 NOT EVERYONE SHOULD DEADLIFT FROM THE GROUND!!
ASJSportTraining
1 year ago
BUILD YOUR GLUTES AT HOME 🍑🍑
ASJSportTraining
1 year ago
TURN UP YOUR ARMS & BACK 🔥
ASJSportTraining
2 years ago
👉🏼 TOP SQUAT EXERCISES 🔥
ASJSportTraining
2 years ago
BIG SHOULDERS WORKOUT (GYM EDITION) 💪🏼
ASJSportTraining
2 years ago
#4 👉🏼ADVANCED HIP MOBILITY EXERCISES FOR ATHETES ✅
ASJSportTraining
2 years ago
👉🏼 GREAT EXERCISE TO JUMP HIGHER 💥🚀
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2 years ago
INSANE HUMAN FLAG (CALISTHENICS)
ASJSportTraining
1 year ago
PALLOF PRESS VARIATION 🔥
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1 year ago
❌ STOP KEEPING YOUR SHOULDERS FIXED DURING CABLE ROWS
ASJSportTraining
1 year ago
PARKOUR NEAR THE SEA 🧜♂️
ASJSportTraining
1 year ago
WANT SOMETHING DIFFERENT FOR TRAPS? TRY SOME OF THESE EXERCISES!
ASJSportTraining
1 year ago
EXCELLENT EXERCISE TO STRENGTHEN THE GLUTES🔥🍑
ASJSportTraining
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