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  1. 405lbs, then 420lbs Raw Bench, Crazy 🤪 old man

    405lbs, then 420lbs Raw Bench, Crazy 🤪 old man

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  3. Walk 🚶‍♂️ around the Farm 🚜, Warm day.

    Walk 🚶‍♂️ around the Farm 🚜, Warm day.

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  4. Tuesday arm 💪 day, Premier Fitness in Pontiac, recap

    Tuesday arm 💪 day, Premier Fitness in Pontiac, recap

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  5. Bench day Monday, tell me why I like Monday's 👍

    Bench day Monday, tell me why I like Monday's 👍

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  21. Butterfly Press, great for stretching the shoulders

    Butterfly Press, great for stretching the shoulders

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  23. 810lbs Deadlift Ernie Lilliebridge, UPA Powerlifting Championship

    810lbs Deadlift Ernie Lilliebridge, UPA Powerlifting Championship

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  25. Military 🪖 press day, and Merry Christmas 🎅 🎄

    Military 🪖 press day, and Merry Christmas 🎅 🎄

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