1 month agoWarm-ups: 17-shaking-hands-up-and-down-side-to-side-circling-inwards-outwards-front-viewBaehr Taekwondo
29 days agoWarm-ups: 19-lieing-on-back-hands-behind-head-twisting-left-center-and-right-front-viewBaehr Taekwondo
27 days agoWarm-ups: 23-lieing-on-back-arms-at-45-degrees-legs-all-the-way-over-and-touch-front-viewBaehr Taekwondo
26 days agoWarm-ups: 24-sitting-with-legs-together-hands-to-feet-and-head-to-knees-front-viewBaehr Taekwondo