275lbs for reps, Crazy old man
Scottish Fitness
315lbs for reps Raw bench, 62 years old
Scottish Fitness
Discus Throw practice, 2nd set
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Vulture overhead at the Farm 🚜
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Discus Throw practice for Senior Olympics this Sunday
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Midnight Madness Wednesday night recap.
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225lbs x 20 reps, Crazy old man
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Today's Harvest
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Pre Workout Super Shake. Just Get in the Gym and Lift
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Daily walk to the Pond
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Thursday Midnight Madness recap.
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Morning Shake ( pre breakfast ) to start the day
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Binx 🐈⬛ brings Nutrition 🐀
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Bench day Tuesday
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315lbs x 5, Crazy old man
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225lbs x 15 reps, Crazy old man
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275lbs x 10 again, Crazy old man
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225lbs reping it out, 62 years old
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Tuesday night at the Oasis recap
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Binx 🐈⬛ followed me to the Garden
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Black Swallowtail Butterfly at the Farm 🚜
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Midnight Madness Sunday night, Hike into the woods
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Hummingbird is quick
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Wildlife around the Farm 🚜 series, Vultures above
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Monday night Recap, Tuesday is live stream at the Gym 10am central time
Scottish Fitness