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  1. Discus Throw practice with 5lbs weights, Crazy 🤪 old man

    Discus Throw practice with 5lbs weights, Crazy 🤪 old man

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  2. Discus Throw practice with 10lb weights 💪, Crazy 🤪 old man

    Discus Throw practice with 10lb weights 💪, Crazy 🤪 old man

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  3. Discus Throw practice with 10lb weights 💪 😳, Crazy 🤪 old man

    Discus Throw practice with 10lb weights 💪 😳, Crazy 🤪 old man

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  6. 480lbs Bench Raw 60 years old . ( still my best to date, but still chasing it at 62 ))

    480lbs Bench Raw 60 years old . ( still my best to date, but still chasing it at 62 ))

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  7. Discus Throw practice for Senior Olympics, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics, Crazy 🤪 old man

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  12. Tuesday arm 💪 day, Premier Fitness in Pontiac, recap

    Tuesday arm 💪 day, Premier Fitness in Pontiac, recap

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  13. Bench day Monday, tell me why I like Monday's 👍

    Bench day Monday, tell me why I like Monday's 👍

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  25. Butterfly Press, great for stretching the shoulders

    Butterfly Press, great for stretching the shoulders

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