1. 

   2 years ago

   GET BOULDER SHOULDERS 💥 #shorts #shoulders

   ASJSportTraining
2. 

   2 years ago

   KILLER CHEST EXERCISES (NO WEIGHTS) ☠️💥 #Shorts #chestworkout

   ASJSportTraining
3. 

   2 years ago

   GLUTE GROWTH 🍑 #Shorts #gluteday

   ASJSportTraining
4. 

   2 years ago

   PRACTICING PARKOUR OUTDOORS 🤸🔥 #Shorts #parkourvideo

   ASJSportTraining
5. 

   2 years ago

   IMPROVE RUNNING ➡️ SPEED 🏃🏻💨 #shorts #athletes

   ASJSportTraining
6. 

   2 years ago

   👉🏽SPEED & AGILITY TRAINING🏃🏽💨 #shorts #speedwork

   ASJSportTraining
7. 

   2 years ago

   MONSTER EXERCISE TO GROW YOUR BICEPS 💥💪🏽 #Shorts #bicepsworkout

   ASJSportTraining
8. 

   2 years ago

   HIGHTEST JUMP EVER! 🤯🚀 #Shorts #jumpbox

   ASJSportTraining
9. 

   2 years ago

   💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

   ASJSportTraining
10. 

    2 years ago

    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups

    ASJSportTraining
11. 

    2 years ago

    GUESS HOW HIGH? 😳 #Shorts

    ASJSportTraining
12. 

    2 years ago

    ❌ STOP FLARING YOUR ELBOWS DURING DUMBBELL ROWS!

    ASJSportTraining
13. 

    2 years ago

    JUMP BOX 💥🚀 #shorts #jumpbox

    ASJSportTraining
14. 

    2 years ago

    DAY OF WEIGHTED PULL-UPS 💪🏽(+45 kg x12) #Shorts

    ASJSportTraining
15. 

    2 years ago

    AWESOME PARKOUR 💥🚀 #Shorts #parkour

    ASJSportTraining
16. 

    2 years ago

    DON’T STOP PARKOUR! ✋🤪🏃‍♂️

    ASJSportTraining
17. 

    2 years ago

    DO THIS EXERCISES FOR BIGGER BICEPS 💪🏽💥

    ASJSportTraining
18. 

    2 years ago

    INSANE LEG DAY 💥🦿 #Shorts #legworkout

    ASJSportTraining
19. 

    2 years ago

    SEATED CALF RAIZES EXPLAINED ‼️

    ASJSportTraining
20. 

    2 years ago

    INTENSE CALISTHENICS 💥💪🏽

    ASJSportTraining
21. 

    2 years ago

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

    ASJSportTraining
22. 

    3 years ago

    TRY THESE LEARNING SIDE LATERAL RAIZES 😈🔥 #Shorts

    ASJSportTraining
23. 

    3 years ago

    CALISTHENICS 🔥💪🏽 #Shorts

    ASJSportTraining
24. 

    3 years ago

    ALADDIN IN REAL LIFE 😳🧞‍♂️ #Shorts #parkour

    ASJSportTraining
25. 

    3 years ago

    FLIP AT AN INCREDIBLE TIME🦘🤸 #Shorts

    ASJSportTraining