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  2. Moving On with Prisoner Squat Side-Crunches!

    Moving On with Prisoner Squat Side-Crunches!

    16
  6. God Bless Him... he did the best he could.

    God Bless Him... he did the best he could.

    22
  8. Having too much fun... Side-Out Squats!

    Having too much fun... Side-Out Squats!

    19
    1
  13. Keeping it Rolling with Double-Knee Dives!!

    Keeping it Rolling with Double-Knee Dives!!

    6
    1
  14. Still focusing on the Core with Laying Leg-Lifts!!

    Still focusing on the Core with Laying Leg-Lifts!!

    19
    1
  16. Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

    Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

    15
    1
  17. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    17
    1
  23. Slow Motion Mountain Climbers, move 10 of 32.

    Slow Motion Mountain Climbers, move 10 of 32.

    8