1. 

   3 years ago

   TIME FOR SOME ADVANCED PLYOMETRICS 💥🚀 #Shorts

   ASJSportTraining
2. 

   3 years ago

   SECRET TO JUMPING HIGHER 💥🚀 #Shorts

   ASJSportTraining
3. 

   3 years ago

   🚀 VERTICAL JUMP WORKOUT IN 15 MIN 🚀 #Shorts

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4. 

   3 years ago

   FLOATING 🤯🚀 #Shorts

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5. 

   2 years ago

   INSANE VERTICAL 🤯🚀

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6. 

   2 years ago

   ABS CHALLENGE #7 🔥🔥🔥

   ASJSportTraining
7. 

   2 years ago

   THESE ALSO HELP IMPROVE YOUR HAMSTRING FLEXIBILITY 😈

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8. 

   3 years ago

   JUMP OVER CAR 😳🚀 #Shorts

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9. 

   2 years ago

   WORLDS HIGHEST VERTICAL JUMP? 🤯🚀

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10. 

    2 years ago

    VERTICAL JUMP CHALLENGE 👀🚀

    ASJSportTraining
11. 

    2 years ago

    EXERCISE TO GROW YOUR GLUTES

    ASJSportTraining
12. 

    2 years ago

    PARKOUR TRAINING 🦘🤸

    ASJSportTraining
13. 

    3 years ago

    HOW TO IMPROVE YOUR VERTICAL JUMP 🔥🚀

    ASJSportTraining
14. 

    2 years ago

    SLED PUSH ALTERNATIVE 👀🔥

    ASJSportTraining
15. 

    3 years ago

    TOP 3 BICEP EXERCISES 💪💪 #Shorts

    ASJSportTraining
16. 

    3 years ago

    HOW TO JUMP HIGHER ‼️🔥🚀 #Shorts

    ASJSportTraining
17. 

    2 years ago

    IMPROVE SPEED WITH THIS EXERCISE ⚡🚀

    ASJSportTraining
18. 

    3 years ago

    69 INCHES 🤯🚀 #Shorts

    ASJSportTraining
19. 

    3 years ago

    WHICH DUNK WAS BETTER? 180 Dubble Up vs. BTB Over Someone🔥 #Shorts

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20. 

    3 years ago

    HOW TO RUN FASTER 🏃💨⚡ #Shorts

    ASJSportTraining
21. 

    3 years ago

    LOSE THOSE LOVE-HANDLES WITH THIS WORKOUT🔥💪🏾

    ASJSportTraining
22. 

    3 years ago

    THE BEST EXERCISE TO GET IN SHAPE ⁉️ #Shorts

    ASJSportTraining
23. 

    3 years ago

    IMPROVE YOUR HANDLES! 🖐️🤚🔥 #Shorts

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24. 

    3 years ago

    WANT TO RUN FASTER? PLYOMETRICS IS KEY🔑🏃⚡️ #Shorts

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