2 years agoThree Part Breathwork for Calming the Nervous System #yoga #pranayama #breathwork #cal. #relaxationYoga With Stephanie
2 years agoBee Breathing To Soothe the Nervous System #yoga #breathwork #pranayama #relaxation #calming #vagusYoga With Stephanie
6 months agoYoga Weekly Challenge Day 3 | Acharya4life #yogachallenge #asana #weeklychallengeBeautifulWorld4U