1. 40 meter sprint, Crazy 🤪 old man as requested lol 😆

    40 meter sprint, Crazy 🤪 old man as requested lol 😆

    34
    3
    16
  2. 405lbs Raw bench, Crazy 🤪 old man, once again

    405lbs Raw bench, Crazy 🤪 old man, once again

    25
    2
    20
  3. 330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    330lbs x 9 reps, Crazy 🤪 old man, recovering from the Flu

    37
    4
    51
  4. 315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

    315lbs x 8 reps burn 🔥 out after 2 hours of lifting, Crazy 🤪 old man

    26
    3
    50
  5. Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    Triceps 💪 Full Stack Attack, Crazy 🤪 old man

    24
    2
    47
  6. Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    Military 🪖 press and quick demonstration on why the new IPF rule on Bench press

    47
    4
    33
  7. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

    35
    9
    7
  8. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    13
  9. Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    Can't touch this, Hammer 🔨 Time ⏲️ Curls, Crazy old 😜 man

    29
    3
    40
  10. Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    Hammer 🔨 🛠 Curls, Can't touch this, Crazy old 😜 man

    31
    5
    82
  11. TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    49
    5
    13
  12. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

    36
    7
    41