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  1. Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    Dumbbell Jump-Split Squats #shorts #calisthenics #squats

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  2. 40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

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  3. Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    Dumbbell Jump-Split Squats #shorts #calisthenics #squats

    44
  4. Deadlifts and Shoulder Work - 20211214

    Deadlifts and Shoulder Work - 20211214

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  8. Lunch Break Shoulder Training - 20220329

    Lunch Break Shoulder Training - 20220329

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  9. Day 893 Post-Conditioning Pressing, Shoulders & Triceps

    Day 893 Post-Conditioning Pressing, Shoulders & Triceps

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  11. Exercise for legs and thighs

    Exercise for legs and thighs

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  14. Home workout series, Push-ups, Pull-ups and Dumbbells

    Home workout series, Push-ups, Pull-ups and Dumbbells

    4
  15. Home workout for strong arms 💪🤘🔥 #WorkoutWednesday #StrongArms #HomeWorkout

    Home workout for strong arms 💪🤘🔥 #WorkoutWednesday #StrongArms #HomeWorkout

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  17. Exercises For Build "3D" Shoulders ( At Home & Dumbbells )

    Exercises For Build "3D" Shoulders ( At Home & Dumbbells )

  18. Full Body Dumbbell Workout #shorts #fullbodyworkout

    Full Body Dumbbell Workout #shorts #fullbodyworkout

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  21. 30lbs dumbbells overhead triceps, Crazy 🤪 old man

    30lbs dumbbells overhead triceps, Crazy 🤪 old man

    1
  23. Back and Shoulder Training - 20220413

    Back and Shoulder Training - 20220413

    18
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  25. shoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for later

    shoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for later

    25
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