1. 🛑 STOP KEEPING YOUR BODY FIXED IN A VERTICAL POSITION DURING LAT PULLDOWNS!

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  2. HIP MOBILITY #3 🔥 PREVENT INJURIES AND BUILDING FOUNDATION WITH THESE EXERCISE ✋🏻(PART 3)

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  3. SICK AND TIRED OF SKINNY LEGS…? DO THIS BIG THIGH WORKOUT‼️🦿

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