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  1. On a ROLL with Crossover Mtn. Climbers!

    On a ROLL with Crossover Mtn. Climbers!

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  2. Burning off those Cookies with Wide-Plank Side-Taps!!

    Burning off those Cookies with Wide-Plank Side-Taps!!

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  4. Don't Go Getting off that MAT... time for PLANK JACKS!!

    Don't Go Getting off that MAT... time for PLANK JACKS!!

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  7. Ready to Wrap it Up with SOMETHING NEW...

    Ready to Wrap it Up with SOMETHING NEW...

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  8. Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    Shaking it up with Another New Move... Pull-Rope Side-Steps!!

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  11. Movement 4 Life... Move NOW so you can Move LATER!!

    Movement 4 Life... Move NOW so you can Move LATER!!

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  14. Last Move of Day 105... Make it COUNT!!

    Last Move of Day 105... Make it COUNT!!

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  19. Legs are FEELING it, and it FEELS GOOD!!

    Legs are FEELING it, and it FEELS GOOD!!

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  22. Giving it the Best we can give... On the Road to Healthier Living!!

    Giving it the Best we can give... On the Road to Healthier Living!!

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  23. Working those Stabilizing Muscles!! WHOOAH!!

    Working those Stabilizing Muscles!! WHOOAH!!

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  24. Just another Old Dude... trying to get Healthy!!

    Just another Old Dude... trying to get Healthy!!

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