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3 months ago
On a ROLL with Crossover Mtn. Climbers!
Sgt.T.J.Albin
3 months ago
Burning off those Cookies with Wide-Plank Side-Taps!!
Sgt.T.J.Albin
3 months ago
BEAR WALKS!!
Sgt.T.J.Albin
3 months ago
Don't Go Getting off that MAT... time for PLANK JACKS!!
Sgt.T.J.Albin
3 months ago
KILLER Shoulder Taps!! WHOOAH!!
Sgt.T.J.Albin
3 months ago
Talk about a HOT MESS...
Sgt.T.J.Albin
3 months ago
Ready to Wrap it Up with SOMETHING NEW...
Sgt.T.J.Albin
3 months ago
Shaking it up with Another New Move... Pull-Rope Side-Steps!!
Sgt.T.J.Albin
3 months ago
Monkey Dance...???
Sgt.T.J.Albin
3 months ago
What the HELL R U DOING???
Sgt.T.J.Albin
3 months ago
Movement 4 Life... Move NOW so you can Move LATER!!
Sgt.T.J.Albin
3 months ago
High Knee Prisoners
Sgt.T.J.Albin
3 months ago
Twisted Something... DAMN IT!!
Sgt.T.J.Albin
3 months ago
Last Move of Day 105... Make it COUNT!!
Sgt.T.J.Albin
3 months ago
What kind of Squat is that???
Sgt.T.J.Albin
4 months ago
Sit-Stand Squats
Sgt.T.J.Albin
4 months ago
That's why I'm excited...
Sgt.T.J.Albin
3 months ago
Move NOW so you can Move LATER!!
Sgt.T.J.Albin
3 months ago
Legs are FEELING it, and it FEELS GOOD!!
Sgt.T.J.Albin
4 months ago
An ALL-TIME FAVORITE!!
Sgt.T.J.Albin
4 months ago
Break Time... WHAT???
Sgt.T.J.Albin
3 months ago
Giving it the Best we can give... On the Road to Healthier Living!!
Sgt.T.J.Albin
3 months ago
Working those Stabilizing Muscles!! WHOOAH!!
Sgt.T.J.Albin
3 months ago
Just another Old Dude... trying to get Healthy!!
Sgt.T.J.Albin
3 months ago
Pivoting on My Pecker... WHAT???
Sgt.T.J.Albin
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