1. Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    21
    5
    5
  2. I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    I saw someone do this, it looked hard, and it is. 45lbs finger grip lift

    20
    2
    10
  3. 315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    315lbs x 3, 1st heavy rep set, Crazy 🤪 old man

    22
    4
    11
  4. Reverse grip Bench, and now for something completely different

    Reverse grip Bench, and now for something completely different

    39
    6
    9
  5. Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    Massive Monday Bench Bash, just Get in the Gym 🏋️‍♀️ and Lift

    20
    1
    8
  6. 250lbs seated 💺 military 🪖 press, 10 over my bodyweight, 61 years old, Crazy 🤪 old man

    250lbs seated 💺 military 🪖 press, 10 over my bodyweight, 61 years old, Crazy 🤪 old man

    17
    2
    10
  7. Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    Hammer 🔨 🛠 Curls with 60lbs, 70lbs and 80lbs dumbbells, Crazy 🤪 old man

    30
    3
    30
  8. 70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

    70lbs dumbbells Hammer 🔨 Curls, Crazy 🤪 old man

    35
    8
    35
  9. 60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

    60lbs dumbbells Hammer 🔨 Curls, Can't touch this, Hammer 🔨 Time ⏱️💥

    36
    7
    3
  10. 80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    80lbs dumbbells Shrugs and Hammer 🛠 🔨 Curls, Crazy 🤪 old man

    38
    5
    52
  11. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    11
  12. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

    44
    12
    70
  13. 95lbs x 20 Military 🪖 press cool down, 61 years old

    95lbs x 20 Military 🪖 press cool down, 61 years old

    26
    3
    3
  14. Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    Heading home 🏡 from my hike 🚶‍♂️ around the Farm 🚜

    17
    4
    1
  15. Trump keynote address at CPAC, 180 seconds

    Trump keynote address at CPAC, 180 seconds

    9
  16. 410lbs, since I went that far, Crazy 🤪 Old man

    410lbs, since I went that far, Crazy 🤪 Old man

    22
    1
    14