1. Thursday chat under the Oak tree 🌳 at the Farm 🚜

    Thursday chat under the Oak tree 🌳 at the Farm 🚜

    35
    9
    7
  2. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    13
  3. TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    TGIF Recap under the Oak tree 🌳 at the Farm 🚜

    49
    5
    13
  4. Discus Throw practice, Crazy 🤪 old man, 130+ feet

    Discus Throw practice, Crazy 🤪 old man, 130+ feet

    36
    7
    41
  5. Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    Discus Throw practice, Crazy 🤪 old man, 130 feet or so

    39
    4
    65
  6. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 130+

    27
    3
    36
  7. Whitetails Deer 🦌 🦌 🦌, in the woods 🪵 🌳 this morning 🌄

    Whitetails Deer 🦌 🦌 🦌, in the woods 🪵 🌳 this morning 🌄

    38
    6
    36
  8. 127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

    127 feet Discus Throw practice for Senior Olympics Nationals in Pittsburgh, almost git the camera 📷

    38
    5
    13
  9. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man

    40
    5
    37
  10. Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 125 feet

    Discus Throw practice for Senior Olympics Nationals in Pittsburgh, Crazy 🤪 old man, 125 feet

    37
    7
    54
  11. 405lbs Raw bench, Crazy 🤪 old man, Recovering from the Flu

    405lbs Raw bench, Crazy 🤪 old man, Recovering from the Flu

    35
    5
    44
  12. 400lbs Raw Bench, miscue on the lift off, still nailed it, Crazy 🤪 old man

    400lbs Raw Bench, miscue on the lift off, still nailed it, Crazy 🤪 old man

    32
    6
    38
  13. 315lbs x 11 reps, Crazy 🤪 old man, 61 years old

    315lbs x 11 reps, Crazy 🤪 old man, 61 years old

    24
    2
    29
  14. 405lbs Raw bench, Crazy 🤪 old man, 61 years old

    405lbs Raw bench, Crazy 🤪 old man, 61 years old

    30
    6
    23
  15. 425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    425lbs raw bench, 2nd attempt, 61 years old, Crazy 🤪 old man

    32
    4
    42
  16. Discus Throw practice for Senior Olympics, over one hour of throws today , Crazy 🤪 old man

    Discus Throw practice for Senior Olympics, over one hour of throws today , Crazy 🤪 old man

    31
    3
    22
  17. Meal prep for good nutrition, fresh potatoes 🥔, peppers 🌶 and onions 🌰 from the Garden Farm 🚜

    Meal prep for good nutrition, fresh potatoes 🥔, peppers 🌶 and onions 🌰 from the Garden Farm 🚜

    38
    5
    18