1. 

   2 years ago

   BIG SHOULDER WORKOUT (GYM EDITION)

   ASJSportTraining
2. 

   2 years ago

   HAMSTRING MOBILITY #5

   ASJSportTraining
3. 

   2 years ago

   HAMSTRING MOBILITY #4

   ASJSportTraining
4. 

   2 years ago

   4 EXERCISES FOR HUGE TRICEPS

   ASJSportTraining
5. 

   2 years ago

   WANT BIGGER & STRONGER LEGS?? THROW THESE WORKOUTS INTO YOUR NEXT LEG DAY‼️

   ASJSportTraining
6. 

   2 years ago

   IMPROVE CORE AND TRUNK STABILITY 🔥

   ASJSportTraining
7. 

   2 years ago

   🦍 BACK ATTACK!! #gymroutine

   ASJSportTraining
8. 

   2 years ago

   GLUTE GROWTH 🍑🍑

   ASJSportTraining
9. 

   2 years ago

   👉🏼 GYM vs AT HOME WORKOUT 🔥🔥🔥

   ASJSportTraining
10. 

    2 years ago

    BEGINNER AT HOME EXERCISES 💥

    ASJSportTraining
11. 

    2 years ago

    GET MORE EXPLOSIVE 💥

    ASJSportTraining
12. 

    2 years ago

    ATHLETE LOWER BODY WORKOUT 🔥

    ASJSportTraining
13. 

    2 years ago

    KANGAROOS IN HOOPS 🦘⭕️

    ASJSportTraining
14. 

    2 years ago

    DAILY GRIND 💪🏽

    ASJSportTraining
15. 

    2 years ago

    DO THIS TO JUMP HIGHER! (EXTREMELY EFFECTIVE)

    ASJSportTraining
16. 

    2 years ago

    VERTICAL JUMP WORKOUT (JUMP HIGHER) 🔥🚀

    ASJSportTraining
17. 

    2 years ago

    DUNKED HARD 🤯🚀

    ASJSportTraining
18. 

    2 years ago

    ELITE SPEED AND AGILITY SESSION 🔥⚡#GymTube

    ASJSportTraining
19. 

    2 years ago

    PUSHUP VARIATIONS #2 🔥 #shorts

    ASJSportTraining
20. 

    2 years ago

    ELITE SPEED TRAINING 🔥

    ASJSportTraining
21. 

    2 years ago

    WANT TO LOSE BODY FAT FASTER? 🔥

    ASJSportTraining
22. 

    2 years ago

    EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀

    ASJSportTraining
23. 

    2 years ago

    ✅ DO THESE TO GROW YOUR FOREARMS 💪🏼

    ASJSportTraining
24. 

    2 years ago

    ❌ STOP STANDING UPRIGHT DURING BARBELL ROWS!

    ASJSportTraining
25. 

    2 years ago

    TRY THIS FOR YOUR CORE 🔥

    ASJSportTraining