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  1. Back pull downs and the muscles 💪 it works, Crazy 🤪 old man

    Back pull downs and the muscles 💪 it works, Crazy 🤪 old man

    4
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    25
  2. Incline Bench, even more weight, Crazy 🤪 old man

    Incline Bench, even more weight, Crazy 🤪 old man

    27
    2
    38
  4. More weight added Shrugs on the Deck, Crazy 🤪 old man

    More weight added Shrugs on the Deck, Crazy 🤪 old man

    5
    0
    93
  5. More weight added Deadlifts on the Deck, Crazy 🤪 old man

    More weight added Deadlifts on the Deck, Crazy 🤪 old man

    6
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    130
  7. Orc Warg Shake, Preload for my morning 🌄 workout 💪

    Orc Warg Shake, Preload for my morning 🌄 workout 💪

    37
  8. 450 bench in California at Dericks Gym in California, (blast from the past )

    450 bench in California at Dericks Gym in California, (blast from the past )

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    14
  9. 40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    5
  12. Discus Throw practice, great view, very close , Crazy 🤪 old man

    Discus Throw practice, great view, very close , Crazy 🤪 old man

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  13. 446lbs master Bench national record, I set in Nov of 2021 tied for 4th all time worlds Best Masters

    446lbs master Bench national record, I set in Nov of 2021 tied for 4th all time worlds Best Masters

    2
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    19
  14. MacBean Scottish Fitness, Join for nutrition and exercise support. only 4 dollars a month

    MacBean Scottish Fitness, Join for nutrition and exercise support. only 4 dollars a month

    5
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    74
  15. Fast rep 475lbs Bench Crazy Old Man (replay) Best lifts from 2 years ago.

    Fast rep 475lbs Bench Crazy Old Man (replay) Best lifts from 2 years ago.

    30
    1
  19. Warming up with Bull , like arm 💪 wrestling 💪 a tank

    Warming up with Bull , like arm 💪 wrestling 💪 a tank

    12
  20. 405lbs Raw bench, when editing goes wrong 😆, two more days until my meet

    405lbs Raw bench, when editing goes wrong 😆, two more days until my meet

    13
  21. 405lbs Raw bench, trained 6 months to get back to this point at 61 years old

    405lbs Raw bench, trained 6 months to get back to this point at 61 years old

    12
    2
    11
  22. Discus Throw practice Today, 1st throws. crazy 🤪 old man

    Discus Throw practice Today, 1st throws. crazy 🤪 old man

    31
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  24. 320lbs x 5 reps, 61 years old, Crazy 🤪 old man

    320lbs x 5 reps, 61 years old, Crazy 🤪 old man

    13
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  25. 375lbs x 2 Raw Bench, 61 years old, Crazy 🤪 old man

    375lbs x 2 Raw Bench, 61 years old, Crazy 🤪 old man

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    18