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  1. Heroes Training Center | Kickboxing "How To Throw A Back Hand Uppercut" | Yorktown Heights #Shorts

    Heroes Training Center | Kickboxing "How To Throw A Back Hand Uppercut" | Yorktown Heights #Shorts

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  2. Heroes Training Center | Kickboxing & MMA "How To Throw A Cross & Hook & Round 2" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Cross & Hook & Round 2" | #Shorts

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  3. Heroes Training Center | Kickboxing & MMA "How To Throw A Hook & Hook & Round 2" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Hook & Hook & Round 2" | #Shorts

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  4. Heroes Training Center | Kickboxing & MMA "How To Throw A Cross & Hook & Uppercut & Round 1" #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Cross & Hook & Uppercut & Round 1" #Shorts

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  5. Heroes Training Center | Kickboxing & MMA "How To Throw A Jab & Hook" | Yorktown Heights NY #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Jab & Hook" | Yorktown Heights NY #Shorts

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  6. Heroes Training Center | Kickboxing & MMA "How To Throw A Front 2 & Jab & Cross" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Front 2 & Jab & Cross" | #Shorts

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  7. Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Uppercut & Hook FH | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Uppercut & Hook FH | #Shorts

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  8. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Round 2 #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Round 2 #Shorts

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  9. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Knee 2 #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Knee 2 #Shorts

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  10. Heroes Training Center | Jiu-Jitsu & MMA Standing Double Leg | Yorktown Heights NY #Shorts

    Heroes Training Center | Jiu-Jitsu & MMA Standing Double Leg | Yorktown Heights NY #Shorts

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  11. Knife to the Throat Defense from the Back

    Knife to the Throat Defense from the Back

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  12. How to Defend Yourself Against Wild Punches - Self Defense Tips

    How to Defend Yourself Against Wild Punches - Self Defense Tips

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  13. Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Uppercut | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Uppercut | #Shorts

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  14. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Round 2 - Back #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Round 2 - Back #Shorts

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  15. Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Uppercut - Front | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Uppercut - Front | #Shorts

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  16. Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Uppercut & Knee 2 | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Jab & Uppercut & Knee 2 | #Shorts

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  17. Heroes Training Center | Kickboxing "How To Double Up" Hook & Uppercut & Round 1 - Back | #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Hook & Uppercut & Round 1 - Back | #Shorts

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  18. Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook - Front | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Hook & Hook - Front | #Shorts

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  19. Heroes Training Center | Kickboxing "How To Throw A Front Hand Hook" | Yorktown Heights NY #Shorts

    Heroes Training Center | Kickboxing "How To Throw A Front Hand Hook" | Yorktown Heights NY #Shorts

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  20. Heroes Training Center | Kickboxing & MMA "How To Throw A Back Leg Spinning Back Kick" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Back Leg Spinning Back Kick" | #Shorts

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  21. Heroes Training Center | Kickboxing & MMA "How To Throw A Jab & Hook & Round 1" | #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Throw A Jab & Hook & Round 1" | #Shorts

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  22. Heroes Training Center | Kickboxing "How To Double Up" Hook & Uppercut & Uppercut & Round 2 #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Hook & Uppercut & Uppercut & Round 2 #Shorts

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  23. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Round 1 #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Uppercut & Hook & Round 1 #Shorts

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  24. Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Uppercut & Cross FH #Shorts

    Heroes Training Center | Kickboxing & MMA "How To Double Up" Uppercut & Uppercut & Cross FH #Shorts

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  25. Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Hook & Hook & Knee 1 BH | #Shorts

    Heroes Training Center | Kickboxing "How To Double Up" Uppercut & Hook & Hook & Knee 1 BH | #Shorts

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