1. 

   2 years ago

   BEGINNERS CHEST DAY 💥🚀 #Shorts #chestday

   ASJSportTraining
2. 

   2 years ago

   ADD THIS TO YOUR LEG DAY❗️🚀 #Shorts #legday

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3. 

   2 years ago

   4 EXERCISES FOR HUGE TRICEPS! #Shorts #triceps

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4. 

   2 years ago

   HAMSTRING STRAIN REHAB 💥💪🏽 #Shorts

   ASJSportTraining
5. 

   2 years ago

   V TAPER BACK 😱 #Shorts #backexercise

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6. 

   2 years ago

   KANGAROO’S JUMP 🤸🏿 ⚡️🦘 #shorts

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7. 

   2 years ago

   JUST AMAZING 🔥🔥🔥 #shorts #backflip

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8. 

   2 years ago

   INCREDIBLE EXERCISES TO IMPROVE EXPLOSIVENESS 💥🚀 #shorts #explosiveness

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9. 

   2 years ago

   🍑 GLUTE ROUTINE 🚀 #Shorts

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10. 

    2 years ago

    BENEFITS OF SKIPPING! #shorts #skipping

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11. 

    2 years ago

    DUNK 360 LOST AND FOUND‼️ #Shorts #Dunk

    ASJSportTraining
12. 

    2 years ago

    QUAD WITH A LITTLE GLUTE DAY 🍑🔥 #Shorts #GluteDay

    ASJSportTraining
13. 

    2 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 2) #Shorts #verticaljump

    ASJSportTraining
14. 

    2 years ago

    INSANE PARKOUR IN THE STREET 😳🚀 #shorts #parkourvideo

    ASJSportTraining
15. 

    2 years ago

    GET BOULDER SHOULDERS 💥 #shorts #shoulders

    ASJSportTraining
16. 

    2 years ago

    KILLER CHEST EXERCISES (NO WEIGHTS) ☠️💥 #Shorts #chestworkout

    ASJSportTraining
17. 

    2 years ago

    GLUTE GROWTH 🍑 #Shorts #gluteday

    ASJSportTraining
18. 

    2 years ago

    CUTEBOOTY LOUNGE 💓🍑 #Shorts

    ASJSportTraining
19. 

    2 years ago

    PRACTICING PARKOUR OUTDOORS 🤸🔥 #Shorts #parkourvideo

    ASJSportTraining
20. 

    2 years ago

    IMPROVE RUNNING ➡️ SPEED 🏃🏻💨 #shorts #athletes

    ASJSportTraining
21. 

    2 years ago

    MONSTER EXERCISE TO GROW YOUR BICEPS 💥💪🏽 #Shorts #bicepsworkout

    ASJSportTraining
22. 

    2 years ago

    HIGHTEST JUMP EVER! 🤯🚀 #Shorts #jumpbox

    ASJSportTraining
23. 

    2 years ago

    💥 HANDSTAND PUSHUPS 💪🏽 #shorts #handstandpushups

    ASJSportTraining
24. 

    2 years ago

    3 EXERCISES FOR INCREASE YOUR 2-FOOT BOUNCE 🔥🚀 (PART 3) #Shorts #verticaljump

    ASJSportTraining
25. 

    2 years ago

    💥 AWESOME TOWEL PULLUP 💥 #Shorts #pullups

    ASJSportTraining