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  1. 6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    6x3 112.5 Kgs Paused Bench Press. Last Set. NEW PR!

    2
    0
    30
  2. 3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    3x10 75 Kgs Paused Close-Grip Bench Press. Last Set

    47
  3. EASY 202.5 KGS x 3 DEADLIFT! NEW PR!

    EASY 202.5 KGS x 3 DEADLIFT! NEW PR!

    2
    0
    17
  4. 105 Kgs x 4 PAUSED Bench Press. New PR!

    105 Kgs x 4 PAUSED Bench Press. New PR!

    25
    3
    11
  5. 2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2x6 137.5 Kgs High-Bar Squat Back-offs. Last Set.

    2
    0
    26
  6. NEW-TECH EXCLUSIVE: Easy Peasy 100 Kgs Paused Larsen Press Triple

    NEW-TECH EXCLUSIVE: Easy Peasy 100 Kgs Paused Larsen Press Triple

    29
    2
  7. 3x5 160 Kgs Squat Back-offs. Last Set

    3x5 160 Kgs Squat Back-offs. Last Set

    19
  8. EASY 120 Kgs Paused Bench Press single

    EASY 120 Kgs Paused Bench Press single

    33
  9. 4x5 105 Kgs Paused Bench Press Back-offs. Last Set

    4x5 105 Kgs Paused Bench Press Back-offs. Last Set

    21
    3
  10. 3x3 145 Kgs Pin Squat Back-offs. Last Set

    3x3 145 Kgs Pin Squat Back-offs. Last Set

    16
  11. Easy 195 Kgs Deadlift Triple.

    Easy 195 Kgs Deadlift Triple.

    4
    0
    49
    2
  12. 3x5 165 Kgs Squat Back-offs. Last Set

    3x5 165 Kgs Squat Back-offs. Last Set

    4
    0
    36
    3
  15. BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

    BONUS VIDEO EASY 97.5 Kgs x5 BACK-OFF SET

    76
    21
    50
    1
  17. 6x3 117.5 Kgs Paused Bench Press. NEW PR!

    6x3 117.5 Kgs Paused Bench Press. NEW PR!

    2
    0
    44
  18. 3x8 95 Kgs Paused Bench Press. Last Set

    3x8 95 Kgs Paused Bench Press. Last Set

    3
    0
    51
  21. Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    Groovin' n' Squattin.' 3x6 90 Kgs Front Squat Back-offs. Last set.

    16
  22. 150 KGS x11 DEADLIFT NEW REP PR

    150 KGS x11 DEADLIFT NEW REP PR

    39
    10
    27
  23. BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

    BONUS VIDEO! 🤟🏻 Back-Off Set: 90 Kgs x 3.

    45
    11
    17
  24. Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    Quick n' Speedy 3x5 145 Kgs Back-offs. Last Set.

    3
    0
    94
    2
  25. 5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻

    5x6 85 Kgs Paused Bench Press Final Set. Tired and rushed, but I got the work in! 🤘🏻

    38
    7
    13