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  5. Move 10 of 16... Squat to Front-Leg Kicks!

    Move 10 of 16... Squat to Front-Leg Kicks!

    18
  9. Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!

    Move 13 of 16... Straight-Arm-Squat to Side-Leg-Lift!

    13
  11. Move 15 of 16... Standing Cross-Toe Touches!

    Move 15 of 16... Standing Cross-Toe Touches!

    15
  13. I don't know, but we'll find out soon...

    I don't know, but we'll find out soon...

    19
    1
  15. LAST MOVE... Legs, Glutes and Core!! WHOOAH!!

    LAST MOVE... Legs, Glutes and Core!! WHOOAH!!

    8
    1
  18. Something I would've done in the military!

    Something I would've done in the military!

    13
  19. Goodbye Christmas, and hello New Year!!

    Goodbye Christmas, and hello New Year!!

    22
  20. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    11
  21. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    19
    1
  25. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    2
    0
    16
    1