2 years ago20 minute full body weighted workout: Build total body strength & muscle with dumbbellsSelah’s Workouts
1 year agoBurn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40Megan Harden Fitness
3 years ago30 MIN Push Workout using DUMBBELLS ONLY (Chest Shoulders Triceps) - 4 WEEK TRANSFORMATION CHALLENGEPyramidP
2 months ago30 MIN STRONG TONED ARMS | with weights (dumbbells or water bottles) | growingannanasMindBodyMastery89
1 year agoFull Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )Ignite Your Fitness Journey with Expert Workouts and Wellness Tips
1 year agoComplete Back Workout with Correct Form and Angles for Balanced Physique #dashperceptionDASH PERCEPTION