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  1. Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 155 - Shoulders - Ring Calisthenics Focused Week

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  2. Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

    Father & Son Workout in Nicaragua - Cut Day 169 - Shoulders - Calisthenics Focused Exercises

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  3. Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

    Father & Son Workout in Nicaragua - Cut Day 141 - Shoulders - Calisthenics with Parallettes

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  4. Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

    Father & Son Workout in Nicaragua - Cut Day 183 - Shoulders - Ring Calisthenics Focused Week

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  8. January 13th, 2025 - 200 Push Ups

    January 13th, 2025 - 200 Push Ups

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  9. January 5th, 2025 - 200 Push Ups

    January 5th, 2025 - 200 Push Ups

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  11. Bulk Day 94: PUSH | The Best Calisthenics Chest Pump

    Bulk Day 94: PUSH | The Best Calisthenics Chest Pump

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  12. 50 Years After Nixon: Full Metl Ox Day 1243

    50 Years After Nixon: Full Metl Ox Day 1243

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  13. The Power of Indifference: Full Metal Ox Day 1205

    The Power of Indifference: Full Metal Ox Day 1205

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  14. Outwitting the Devil: Full Metal Ox Day 1242

    Outwitting the Devil: Full Metal Ox Day 1242

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  15. Sunday Melange #133: Full Metal Ox Day 1246

    Sunday Melange #133: Full Metal Ox Day 1246

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  16. The Secret Strategy of Perpetual Wellness: Full Metal Ox Day 1249

    The Secret Strategy of Perpetual Wellness: Full Metal Ox Day 1249

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  17. LIVE the VIBRATIONS: Full Metal Ox Day 1224

    LIVE the VIBRATIONS: Full Metal Ox Day 1224

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  18. Christmas Lean Bulk 12: Chest, Shoulders and Tris

    Christmas Lean Bulk 12: Chest, Shoulders and Tris

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  19. ARE HEALTHY RELATIONSHIPS (w/OTHERS AND YOURSELF) STILL POSSIBLE? w/Nicoleta Cougentakis

    ARE HEALTHY RELATIONSHIPS (w/OTHERS AND YOURSELF) STILL POSSIBLE? w/Nicoleta Cougentakis

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  20. HardGainer Spring Cut Day 1 - PULL & PUSH Home Workout

    HardGainer Spring Cut Day 1 - PULL & PUSH Home Workout

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  23. Your Righteous Hatred: Full Metal Ox Day 1238

    Your Righteous Hatred: Full Metal Ox Day 1238

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  24. Life Enhancement Secrets: Full Metal Ox Day 1256

    Life Enhancement Secrets: Full Metal Ox Day 1256

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  25. Spartan Shred Day 9: PUSH | The Final Training

    Spartan Shred Day 9: PUSH | The Final Training

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