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  2. Dr. Robert Cywes reviews our lab results | Is high cholesterol safe on keto? | Is Keto safe?

    Dr. Robert Cywes reviews our lab results | Is high cholesterol safe on keto? | Is Keto safe?

    134
  3. Keto Beyond the Couch 192 | Should you intermittent fast or eat when hungry?

    Keto Beyond the Couch 192 | Should you intermittent fast or eat when hungry?

    11
  5. How to stay keto on vacation | Celebrate where you are right now

    How to stay keto on vacation | Celebrate where you are right now

    31
  6. Keto Beyond the Couch 185 | How to lower blood glucose naturally. | Why is my glucose high on keto?

    Keto Beyond the Couch 185 | How to lower blood glucose naturally. | Why is my glucose high on keto?

    2
  7. Review of Nespresso Vertuo machine & refillable pods | Can you refill Nespresso pods?

    Review of Nespresso Vertuo machine & refillable pods | Can you refill Nespresso pods?

    18
  8. How to make Corned beef in a sous vide | How we're changing our diet | Keto full day of eating vlog

    How to make Corned beef in a sous vide | How we're changing our diet | Keto full day of eating vlog

    11
  9. Why do we fail at Calorie Restricting? | Weighing our food at Texas De Brazil

    Why do we fail at Calorie Restricting? | Weighing our food at Texas De Brazil

    10
  10. How to protect yourself on Keto | What we ate on Super Bowl Sunday | Keto full day of eating vlog

    How to protect yourself on Keto | What we ate on Super Bowl Sunday | Keto full day of eating vlog

  11. Keto Beyond the Couch 194 | Stop overthinking your keto lifestyle | What is the best way to do keto

    Keto Beyond the Couch 194 | Stop overthinking your keto lifestyle | What is the best way to do keto

    1
  13. The best keto egg pudding | Eating Keto with no teeth | Keto full day of eating

    The best keto egg pudding | Eating Keto with no teeth | Keto full day of eating

    7
  14. Keto Peanut Butter & Banana egg pudding | What we eat on keto to lose weight

    Keto Peanut Butter & Banana egg pudding | What we eat on keto to lose weight

    2
  15. How we stay keto on vacation | Family Camping Trip vlog | Rainbow springs, FL

    How we stay keto on vacation | Family Camping Trip vlog | Rainbow springs, FL

    1
  16. Keto full day of eating vlog | Rachel tried to bake | Staying keto for the holdiays

    Keto full day of eating vlog | Rachel tried to bake | Staying keto for the holdiays

  17. Keto-Pa-Lou-Za day 3 | Joe & Steve had a slap fight | What we eat on vacation while keto

    Keto-Pa-Lou-Za day 3 | Joe & Steve had a slap fight | What we eat on vacation while keto

  18. Beef Butter Bacon & Eggs challenge, Day 39 | Heading home | Trying new beef Jerky | Simple Carnivore

    Beef Butter Bacon & Eggs challenge, Day 39 | Heading home | Trying new beef Jerky | Simple Carnivore

  19. Keto-Pa-Lou-Za 2021 | Exploring Louisville | Visiting Churchill Downs

    Keto-Pa-Lou-Za 2021 | Exploring Louisville | Visiting Churchill Downs

  21. What's in the February 2022 keto krate? | Keto Krate unboxing and giveaway

    What's in the February 2022 keto krate? | Keto Krate unboxing and giveaway

  22. Rachel made Chili | Getting ready for Christmas Dinner | Keto full day of eating vlog

    Rachel made Chili | Getting ready for Christmas Dinner | Keto full day of eating vlog

  23. Beef Butter Bacon & Egg challenge | The Road Back | How did we feel after Thanksgiving?

    Beef Butter Bacon & Egg challenge | The Road Back | How did we feel after Thanksgiving?

  24. We bought an entire share of beef | How much meat do you get when buying a whole head of cattle

    We bought an entire share of beef | How much meat do you get when buying a whole head of cattle