1. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    3
    0
    234
  2. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    9
    1
    303
    4
  3. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    34
    4
    164
  4. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    19
    3
    62
  5. A Breath of Presence | Somatic Meditation | Guided Breathing Meditation

    A Breath of Presence | Somatic Meditation | Guided Breathing Meditation

    17
  6. Effectively release TRAUMA trapped in your body [AZURITE TEMPLE SERIES E3]

    Effectively release TRAUMA trapped in your body [AZURITE TEMPLE SERIES E3]

    3
    0
    32
    2
  7. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    8
    0
    473
    4
  8. Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

    Tranquil Yoga Tuesday April 13, 2021 - Sit bones and hips, somatic arch and curl

    5
  9. Somatic Leg Warm-up, Short Strong Flow, & Restorative - Saturday Practice Lab June 13, 2020

    Somatic Leg Warm-up, Short Strong Flow, & Restorative - Saturday Practice Lab June 13, 2020

  10. 20 Minute Yoga For Complete Beginners I The Basics of Yoga

    20 Minute Yoga For Complete Beginners I The Basics of Yoga

    7
    0
    655
    4
  11. Dance Medicine at Elevate Festival : DJ Pixi-Pete

    Dance Medicine at Elevate Festival : DJ Pixi-Pete

    54