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  1. Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

    Full Body Chair Workout | Cardio, Resistance Band, and Stretching | 49 Min Seated Chair Fitness

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  2. Seated Chair and Wheelchair Fitness Workout for Limited Mobility

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility

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  3. Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

    Seated HIIT Chair Workout | 55 Min | Full Body Interval Fat-Burning Exercises for All Fitness Levels

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    2.66K
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  4. Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

    Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout

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    106
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  6. Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

    Day 2 of 28 Days to a Summer-Ready Yoga Body & Mind || Core Workout || Yoga Challenge

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    279
  7. Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

    Day 1 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout Exercise || Yoga Flow Challenge

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    258
  8. Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

    Day 20 of 28 Days to a Summer-Ready Yoga Body & Mind || Back Workout || Yoga Challenge

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    135
    1
  10. Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

    Zoom January 3 2022 Live Chair Fitness Cardio & Dumbbell Workout

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    25
    239
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  11. Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    Seated Chair and Wheelchair Fitness Workout for Limited Mobility 2

    44
  12. Seated Chair Workout - Sit & Get Fit with GUAM Sisters

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

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    285
  13. Renew Chair Workout

    Renew Chair Workout

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    49
    1
  14. Chair Dance Fitness - Senior Friendly

    Chair Dance Fitness - Senior Friendly

    25
  15. Renew Workout! Grab a chair and light dumbells and let's go

    Renew Workout! Grab a chair and light dumbells and let's go

    2
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    136
    2
  17. Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

    Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes

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    39
  18. Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

    Senior Gold Fun Chair Dance Fitness Seated Workout | 25 Minutes | Sit Dance Get Fit

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  19. Turbo Power Chair Advance Seated Exercise

    Turbo Power Chair Advance Seated Exercise

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    39
  21. 5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You

    17
  22. Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

    Day 15 of 28 Days to a Summer-Ready Yoga Body & Mind || Leg Workout || Yoga Challenge

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    235
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  23. Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    Yoga Chair Stretching with Meditations: A Holistic Approach to Wellness | 23 Minutes.

    25
  24. 30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

    30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

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    314