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  1. [Wim Hof] 4 rounds with "Om Mani Padme Hum": 40 breaths | steps of 20 seconds

    [Wim Hof] 4 rounds with "Om Mani Padme Hum": 40 breaths | steps of 20 seconds

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    559
  2. 8 rounds [Wim Hof] Breathing Technique - with healing music: 432Hz

    8 rounds [Wim Hof] Breathing Technique - with healing music: 432Hz

    21
    4
    335
  3. 5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRA

    5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRA

    26
    6
    513
  4. 4 rounds [old version] Wim Hof breathing workout - 35 breaths + Om mantra

    4 rounds [old version] Wim Hof breathing workout - 35 breaths + Om mantra

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    2
    529
    2
  5. Synchronized Sounds: Mouth & Hand Scratching for Deep Relaxation

    Synchronized Sounds: Mouth & Hand Scratching for Deep Relaxation

    43
  6. No Talking, just Follow Along for three rounds of 35 breaths and 10 minute meditation - Intermediate

    No Talking, just Follow Along for three rounds of 35 breaths and 10 minute meditation - Intermediate

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    0
    202
  10. Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

    Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

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    51
  11. [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

    [NO VOICE] Wim Hof breathing - 3 rounds with 40 breaths / round + 10 minutes for meditation

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    5
    82
  12. [Wim Hof] 4 rounds - 40 breaths | steps of 20s + 10 minutes for meditation with OM Mantra

    [Wim Hof] 4 rounds - 40 breaths | steps of 20s + 10 minutes for meditation with OM Mantra

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    3
    84
  15. [Wim Hof] 5 rounds DEEP Inhale guided breathwork with Alpha Brain Waves

    [Wim Hof] 5 rounds DEEP Inhale guided breathwork with Alpha Brain Waves

    15
    2
    81
  16. 4 rounds with WHITE NOISE [Wim Hof Breathing Technique] 35 breaths

    4 rounds with WHITE NOISE [Wim Hof Breathing Technique] 35 breaths

    7
    2
    155
  17. [old version] 4 rounds Wim Hof breathing to reach 2.5 minutes of retention + OM mantra

    [old version] 4 rounds Wim Hof breathing to reach 2.5 minutes of retention + OM mantra

    1
    1
    174
  18. 4 rounds of [Wim Hof] Breathing Technique with OM Chant

    4 rounds of [Wim Hof] Breathing Technique with OM Chant

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    1
    31
  19. ASMR Mic Scratching for Humans 🧠

    ASMR Mic Scratching for Humans 🧠

    120
  20. [Wim Hof] 5 rounds with drums ❯ 40 breaths + 5 min for meditation

    [Wim Hof] 5 rounds with drums ❯ 40 breaths + 5 min for meditation

    32
    6
    157
  21. 5 rounds Wim Hof Breathing with Ultra Alpha Waves

    5 rounds Wim Hof Breathing with Ultra Alpha Waves

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    112
  22. Guided [Wim Hof] Breathing: 4 rounds with soft rain and meditation

    Guided [Wim Hof] Breathing: 4 rounds with soft rain and meditation

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