2 years agoGrowth and strength over time. Slow and steady wins the race, Just get in the Gym and LiftScottish Fitness
2 years agoDiscus Throw practice, the struggle is real, started off rough, but smoothed out towards the endScottish Fitness
2 years agoTo sick for the Gym, To much rain for a walk, so ... It is Prepper Nation Push-up Challenge.Scottish Fitness