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  1. Canning HomeMade Salsa, Very Low calories food, high in Vitamins and Minerals

    Canning HomeMade Salsa, Very Low calories food, high in Vitamins and Minerals

    71
  2. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

    21
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  3. I have the Flu and feeling Blue! Just get in the gym and lift

    I have the Flu and feeling Blue! Just get in the gym and lift

    14
  4. Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    Tell me why I don't like Mondays, unless it is in the Gym. Big Bench Monday

    19
    2
    7
  6. Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    Late Morning Workout at Shorewood Fitness, Just get in the Gym and Lift

    17
    3
    11
  7. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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    7
    11
  8. Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    11
    0
    129
  9. Weary Monday Morning Bench Day, Just get in the Gym and Lift

    Weary Monday Morning Bench Day, Just get in the Gym and Lift

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  11. It is another great day in the USA to Lift, Just get in the Gym and Lift, Get Back to it

    It is another great day in the USA to Lift, Just get in the Gym and Lift, Get Back to it

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    2
    10
  12. Stay the course, Do not let Haters or trolls effect your daily life, Just get in the Gym and Lift

    Stay the course, Do not let Haters or trolls effect your daily life, Just get in the Gym and Lift

    9
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  13. Live from The Edge Gym in Streator. Light Squats and Military Press Wednesday

    Live from The Edge Gym in Streator. Light Squats and Military Press Wednesday

    12
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    11
  14. Breakfast in America, Just get in the Gym and Lift

    Breakfast in America, Just get in the Gym and Lift

    2
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  15. Tuesday at the Edge Gym, Just Get in the Gym and Lift

    Tuesday at the Edge Gym, Just Get in the Gym and Lift

    2
  16. To sick for the Gym, To much rain for a walk, so ... It is Prepper Nation Push-up Challenge.

    To sick for the Gym, To much rain for a walk, so ... It is Prepper Nation Push-up Challenge.

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  18. Big Bench Day Tuesday, Just get in the Gym and Lift

    Big Bench Day Tuesday, Just get in the Gym and Lift

    11
  20. Baby It's Cold Outside, Just get in the Gym and lift

    Baby It's Cold Outside, Just get in the Gym and lift

    2
    0
    11