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  2. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

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  4. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

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  6. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

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  7. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

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  10. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  11. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  12. Trudeau's Environmental Extremism is Bankrupting Canadians | Stand on Guard Ep 22

    Trudeau's Environmental Extremism is Bankrupting Canadians | Stand on Guard Ep 22

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  19. After the Meet, eat, eat and repeat

    After the Meet, eat, eat and repeat

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  21. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

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  22. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

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  24. Today's Forecast, Arms with a possibility of Back Day

    Today's Forecast, Arms with a possibility of Back Day

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  25. TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

    TGIF Breakfast Chat, Don't be a Troll, Just get in the Gym and Lift ( replay )

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