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  3. The last 24 Hours _ Train With Us * Lucas Program - Chest Delts Back

    The last 24 Hours _ Train With Us * Lucas Program - Chest Delts Back

    25
  5. Winter Bulk Day 16 - Chest and Side Delts

    Winter Bulk Day 16 - Chest and Side Delts

    3
    0
    70
  6. Winter Bulk Day 12 - Chest and Side Delts

    Winter Bulk Day 12 - Chest and Side Delts

    2
    0
    46
  7. Winter Bulk Day 9 - Back and Rear Delts

    Winter Bulk Day 9 - Back and Rear Delts

    2
    0
    53
  8. Winter Bulk Day 8 - Chest and Side Delts

    Winter Bulk Day 8 - Chest and Side Delts

    44
  9. Winter Bulk Day 1 - Back and Rear Delts

    Winter Bulk Day 1 - Back and Rear Delts

    39
  10. End of Fall Cut Day 59 - Chest and Side Delts

    End of Fall Cut Day 59 - Chest and Side Delts

    38
  11. Fall Cut Day 55 - Chest and Side Delts

    Fall Cut Day 55 - Chest and Side Delts

    34
  12. Fall Cut Day 52 - Back and Rear Delts

    Fall Cut Day 52 - Back and Rear Delts

    28
  13. Fall Cut Day 51 - Chest and Side/Front Delts

    Fall Cut Day 51 - Chest and Side/Front Delts

    29
  14. Fall Cut day 48 - Back and Rear Delts

    Fall Cut day 48 - Back and Rear Delts

    31
  15. Fall Cut Day 47 - Chest and Side Delts

    Fall Cut Day 47 - Chest and Side Delts

    30
  16. Fall Cut Day 44 - Back and Rear Delts

    Fall Cut Day 44 - Back and Rear Delts

    30
  17. Fall Cut Day 43 - Chest and Side Delts

    Fall Cut Day 43 - Chest and Side Delts

    30
  18. Fall Cut Day 40 - Back and Rear Delts 235.1 Lbs

    Fall Cut Day 40 - Back and Rear Delts 235.1 Lbs

    24
  19. Fall Cut Day 39 - Chest and Side Delts 233.6 Lbs

    Fall Cut Day 39 - Chest and Side Delts 233.6 Lbs

    23
  20. Fall Cut Day 35 - Chest and Side Delts 235.4 Lbs

    Fall Cut Day 35 - Chest and Side Delts 235.4 Lbs

    58
  21. Winter Bulk Day 13 - Back and Rear Delts

    Winter Bulk Day 13 - Back and Rear Delts

    47
  22. Winter Bulk Day 20 - Chest and Side Delts

    Winter Bulk Day 20 - Chest and Side Delts

    39
  23. Winter Bulk Day 17 - Back and Rear Delts

    Winter Bulk Day 17 - Back and Rear Delts

    36
  24. Winter Bulk Day 5 - Back Rear Delts and Calves

    Winter Bulk Day 5 - Back Rear Delts and Calves

    41