262 - It's a fun little game today!
The Fat Loss Coach
244 - Gonna break it up a little bit today!
The Fat Loss Coach
234 - We get tested daily and learn about ourselves daily..
The Fat Loss Coach
221 - Staying consistent, even on weekends..
The Fat Loss Coach
223 - Coming at you hard and fast this morning..
The Fat Loss Coach
224 - Annnnnd, it's still dark outside!
The Fat Loss Coach
227 - You are the only one that can stop you from getting to your goals..
The Fat Loss Coach
228 - Not the usual for me on a Saturday, but...
The Fat Loss Coach
229 - Don't let your weekend be your weak end..
The Fat Loss Coach
216 - A bit more of a cardio pump variation today..
The Fat Loss Coach
218 - My quads are still killing me..
The Fat Loss Coach
220 - This is pretty much Meditation..
The Fat Loss Coach
194 - These things will burn some calories off your body pretty quick..
The Fat Loss Coach
199 - It's going to get uncomfortable..
The Fat Loss Coach
214 - This is a nice way to wake up on a Sunday..
The Fat Loss Coach
201- The old ways aren't going to serve you in 2023..
The Fat Loss Coach
177 - The Morning after..
The Fat Loss Coach
205 - Come on Mike..
The Fat Loss Coach
179 - Where am I..?
The Fat Loss Coach
270 - I'll try to knock these out with Dumbbells in hand, let's see what happens..
The Fat Loss Coach
213 - This tip keeps my mind in the game..
The Fat Loss Coach
208 - Are your habits, your actions & your thoughts aligned..
The Fat Loss Coach
206 - It's about pace today, nothing fancy..
The Fat Loss Coach
207 - It's going to be a bit of a Mission..
The Fat Loss Coach
203 - What standards of living will you stick to..
The Fat Loss Coach