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  1. Yogalates Fusion Workout, Strength & Cardio | 20 Minute Fat Burning Workout, Beginners

    Yogalates Fusion Workout, Strength & Cardio | 20 Minute Fat Burning Workout, Beginners

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  3. Soothing Back Massage with Tessa, Relaxing Techniques for Pain Relief, How to, Tutorial

    Soothing Back Massage with Tessa, Relaxing Techniques for Pain Relief, How to, Tutorial

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  4. Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

    Yoga Beginners Workout Slow & Gentle Routine, Grounding Yoga | Best workout during Pregnancy

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  5. Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

    Soothing Back Massage for Pain Relief, Sleep & Relaxation w/ Tessa | Shoulder Massage Tutorial

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  6. Cardio Boxing with Standing Abs

    Cardio Boxing with Standing Abs

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  8. PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

    PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

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  9. Ultra Relaxing Foot Massage Best Techniques & Pain Relief w/ Mercedes & Nicole, Massage Tutorial

    Ultra Relaxing Foot Massage Best Techniques & Pain Relief w/ Mercedes & Nicole, Massage Tutorial

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  10. Relaxing Upper Chest, Neck & Shoulder Massage Therapy, Deep Tissue for Pain Relief Techniques 💕

    Relaxing Upper Chest, Neck & Shoulder Massage Therapy, Deep Tissue for Pain Relief Techniques 💕

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  11. Massage Therapy | Shoulder & Scalp Massage, Mainfesting Wellness & Postive Energy, Ultra Relaxing

    Massage Therapy | Shoulder & Scalp Massage, Mainfesting Wellness & Postive Energy, Ultra Relaxing

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  12. Ultra Relaxing Massage for Neck Injuries, Muscle Tension Relief with Chandler Rose & Tessa 💕

    Ultra Relaxing Massage for Neck Injuries, Muscle Tension Relief with Chandler Rose & Tessa 💕

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  13. Lower Leg Anterior Muscle Massage Therapy, Ultra Relaxing Pain Relief Management Destress w/ Tessa

    Lower Leg Anterior Muscle Massage Therapy, Ultra Relaxing Pain Relief Management Destress w/ Tessa

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  14. Total Body Workout - 20 20 20 Cardio Strength Stretching

    Total Body Workout - 20 20 20 Cardio Strength Stretching

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  16. 30-Minute Strength & Sculpt Fat Burning Circuit

    30-Minute Strength & Sculpt Fat Burning Circuit

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  17. Beginners Yoga 1 Hour for Energy, Strength & Flexibility | with Chelsey Jones

    Beginners Yoga 1 Hour for Energy, Strength & Flexibility | with Chelsey Jones

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  19. Full Upper Body Massage, Arms & Neck for Pain Relief Techniques | Massage Therapy Tutorial w/ Tessa

    Full Upper Body Massage, Arms & Neck for Pain Relief Techniques | Massage Therapy Tutorial w/ Tessa

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  20. Ultra Relaxing Face & Scalp Massage for Youthful & Healthy Skin | Massage Therapy

    Ultra Relaxing Face & Scalp Massage for Youthful & Healthy Skin | Massage Therapy

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  21. Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

    Yoga Workout Beginners Routine, Stress Relief for Calm Nerves, Full Body Yoga Flow, Prenatal Routine

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  22. Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

    Full Back & Shoulder Massage, Tension Relief for Strained Muscles | Massage Therapy Techniques, ASMR

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  23. 5 Best Yoga Poses for Back Pain Relief! Stretches for Pain, Easy to do, Beginners!

    5 Best Yoga Poses for Back Pain Relief! Stretches for Pain, Easy to do, Beginners!

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  24. Massage Therapy | Pain Relief Shoulders Massage, Relieving Desk Job Pain, Back Posture w/ Chandler

    Massage Therapy | Pain Relief Shoulders Massage, Relieving Desk Job Pain, Back Posture w/ Chandler

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  25. Yoga for Better Sleep | Beginners Bed Time Yoga for Feeling good w/ Tessa

    Yoga for Better Sleep | Beginners Bed Time Yoga for Feeling good w/ Tessa

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