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  2. ‘Breath’ By James Nestor. Discover The Benefits Of Breathing Properly | Book Summary

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  3. [Wim Hof Advanced] 10 rounds breathing technique to reach 5 minutes

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    5
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  4. 8 rounds [Wim Hof] Breathing Technique - with healing music: 432Hz

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    4
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  5. 4 rounds [Wim Hof] Breathing Technique with GAMMA waves | 40 Hz

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  6. Guided Wim Hof Breathing to overcome 3 minutes: 6 rounds / 40 breaths - with Brahmananda Swaroopa

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    3
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  7. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

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    30
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  8. [Wim Hof] 10 rounds breathing technique to reach 3 minutes

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    0
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  9. [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

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    0
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  10. [Wim Hof] 4 rounds Breathing Technique with WHITE NOISE: Waterfall

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  11. 4 rounds advanced [Wim Hof] guided breathing + OM MANTRA ॐ

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  12. 5 EASY rounds [Wim Hof] to achieve 3 minutes retention ❯ OM MANTRA ॐ

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  13. LEC#16 LUNG CAPACITIES

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  14. Wim Hof [old version] 4 rounds 35 breaths | 1min 20s to 2min 30s with "Om Mani Padme Hum"

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  15. Advanced: 7 rounds [Wim Hof] Breathing Technique

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    44
    7
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  16. Super Advanced: 6 rounds [Wim Hof] Breathing Technique

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    39
    3
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