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  1. 20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

    20 Minute HIIT Workout Advanced - Episode 12: Legs + Shoulders With Dumbbells

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  2. What better way to kick off the year than with an intense Push workout?

    What better way to kick off the year than with an intense Push workout?

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  3. best workout music video every to make you a freak in the gym

    best workout music video every to make you a freak in the gym

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  4. 40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

    40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

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  6. 20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

    20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

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  8. Discus Throw practice for Senior Olympics, a very Good Day.

    Discus Throw practice for Senior Olympics, a very Good Day.

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  10. Tuesday Breakfast Chat, Nutrition is key to health

    Tuesday Breakfast Chat, Nutrition is key to health

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  11. Live at the Edge Fitness, Recap the Senior Olympics

    Live at the Edge Fitness, Recap the Senior Olympics

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  17. Tuesday walk about the Farm 🚜, and comments from a FB group page

    Tuesday walk about the Farm 🚜, and comments from a FB group page

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  19. Thursday Morning 🌄 Hike, such a nice day to be outside

    Thursday Morning 🌄 Hike, such a nice day to be outside

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  21. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

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  24. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  25. Monday MONDECTOMY: Full Metal Ox Day 1142

    Monday MONDECTOMY: Full Metal Ox Day 1142

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