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  3. SIX-PACK DAILY ROUTINE | Cardio & Core HIIT Burner to Reveal your ABS | No Equipment 30 Mins

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  7. 25 Minute HIIT Workout - Episode 24: Straight Up LEGS with Dumbbells

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  10. Get Flat Stomach & Lose Fat: Jump-Free Stomach Fat Burner

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  11. Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

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  12. 40 Minute LEG DAY SMASHER to BUILD MUSCLE | No Repeats | No Equipment | #CrockFitApp

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