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  1. Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

    Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners

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  2. Martial Arts (Arnis/Kali): Lowering Levels/Hitting Lower Torso

    Martial Arts (Arnis/Kali): Lowering Levels/Hitting Lower Torso

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  3. Legs Walking Low Impact Workout | Tone & Strengthen Hips Thighs Buttocks | 21 Min | No Equipment

    Legs Walking Low Impact Workout | Tone & Strengthen Hips Thighs Buttocks | 21 Min | No Equipment

    3
  4. Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms

    Ballet for Beginners, 20 Minute Workout to Tone & Sculpt Lean Legs, Toned Core & Arms

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    2
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  6. Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class

    Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class

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  7. Hatha with Harry - Beginner's yoga 6.2 Sun Salutation (surya namaskar) with Yoga Nidra

    Hatha with Harry - Beginner's yoga 6.2 Sun Salutation (surya namaskar) with Yoga Nidra

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    310
  8. Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

    Cardio Pilates Weight Loss Challenge 🔥 Burn Fat, Shred Abs, Legs & Butt | At Home 25 Mins w/ Banks

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  9. 30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit

    30 Min. Cardio Barre to Burn Fat, Tone & Sculpt, No Barre Needed! Workout Fitness At Home Ballet Fit

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  10. 14 Exercises to Eliminate Belly Fat Continuously and Completely

    14 Exercises to Eliminate Belly Fat Continuously and Completely

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  11. Get Results Now with this Intense Full Body Weight Training Workout For Women!

    Get Results Now with this Intense Full Body Weight Training Workout For Women!

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  12. Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

    Cardio-Barre Fusion for Fast Fat Burning ♥ Total Body Workout, Ballet Inspired, 30 mins, Dance Fit

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  13. Extreme ALL-MAT Workout For Rapid Weight Loss

    Extreme ALL-MAT Workout For Rapid Weight Loss

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  14. Waist-Slimming Cardio Workout ♥ Lower Belly & Obliques, Full Body Fat-Burning Barre Ballet, 30 Mins

    Waist-Slimming Cardio Workout ♥ Lower Belly & Obliques, Full Body Fat-Burning Barre Ballet, 30 Mins

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    22
  15. 157 - Beginner to Intermediate Workout Programming

    157 - Beginner to Intermediate Workout Programming

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  16. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

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  17. Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

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  18. Power Yoga Workout for Lean Legs & Glutes | 30 Mins, Intermediate Level, Weight Loss, Fat Burning

    Power Yoga Workout for Lean Legs & Glutes | 30 Mins, Intermediate Level, Weight Loss, Fat Burning

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  19. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

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  20. 20 MIN HIIT WORKOUT | full body - no equipment - outdoor travel and train workout

    20 MIN HIIT WORKOUT | full body - no equipment - outdoor travel and train workout

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  21. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    51
  22. Cardio Dance Workout 🔥 Total Body BURN for Weight Loss, Ballet Barre Exercises to Burn Fat | 30 Mins

    Cardio Dance Workout 🔥 Total Body BURN for Weight Loss, Ballet Barre Exercises to Burn Fat | 30 Mins

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  23. Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

    Fat Burning Sculpt for Legs, Thighs & Glutes ♥ No Equipment Workout, Butt Lift Tone | Eliz Fitness

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