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  1. Big Bench Friday Afternoon Better late than never

    Big Bench Friday Afternoon Better late than never

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  2. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

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  5. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  6. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  7. Sunday Pancake Breakfast Chat , Let's fuel up for the day

    Sunday Pancake Breakfast Chat , Let's fuel up for the day

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  9. Walk 🚶‍♂️ around the Farm 🚜 and Turtle 🐢 at Mud Creek

    Walk 🚶‍♂️ around the Farm 🚜 and Turtle 🐢 at Mud Creek

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  10. The Weather outside is Frightful , But the Gym is so Delightful

    The Weather outside is Frightful , But the Gym is so Delightful

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  11. Monday after the UPA meet, just get in the gym and lift

    Monday after the UPA meet, just get in the gym and lift

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  15. Walk 🚶‍♂️ and Talk about Trolls 🤡 and other silly comments 😜

    Walk 🚶‍♂️ and Talk about Trolls 🤡 and other silly comments 😜

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  18. Weary Monday Morning Bench Day, Just get in the Gym and Lift

    Weary Monday Morning Bench Day, Just get in the Gym and Lift

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  19. Watering the Garden at the Farm, Nutrition on the vine

    Watering the Garden at the Farm, Nutrition on the vine

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  22. Have you been Naughty or Nice, Just get in the Gym and Lift

    Have you been Naughty or Nice, Just get in the Gym and Lift

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