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  2. Why Conventional Supplements Don’t Work as Well as Plant Phytochemicals with Mary Esther Gilbert

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  6. Insulin Resistance: can it be Healed with Keto or Low Fat Diet? Rejuvenate Podcast Ep. 27

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  10. Reading- "Clinician’s Guide to Low Carbohydrate Diets"- A must watch to help low carb T2D patients

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