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  1. 5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRA

    5 rounds of [Wim Hof] breathing with 3.5 minutes of retention - with OM MANTRA

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    511
  2. Relieve Stress, Forest Sound I (4-7-8 Breathing Technique)

    Relieve Stress, Forest Sound I (4-7-8 Breathing Technique)

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  3. Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

    Wim Hof Technique - 5 rounds - 2 minute holds + meditation [cello music]

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    51
  4. [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

    [Wim Hof] Breathing exercise: 10 rounds to reach 4 minutes of breath retention.

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    177
  5. 108 SoHam Breathing Meditation with Mantra + 10 minutes for Meditation || SoHum || So Ham

    108 SoHam Breathing Meditation with Mantra + 10 minutes for Meditation || SoHum || So Ham

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  6. Wim Hof Breathing - 6 guided rounds with OM MANTRA and 10 minutes for meditation

    Wim Hof Breathing - 6 guided rounds with OM MANTRA and 10 minutes for meditation

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    2
    62
  8. 20 minutes ❯ SoHam Breathing Meditation + 10 minutes for Meditation || SoHum || So Ham

    20 minutes ❯ SoHam Breathing Meditation + 10 minutes for Meditation || SoHum || So Ham

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    3
    14
  9. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

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  11. NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

    NO VOICE Version - Breathing Exercises: 40 breaths / 4 rounds

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  12. 4 advanced rounds - Wim Hof guided breathing [old version] with shamanic drums

    4 advanced rounds - Wim Hof guided breathing [old version] with shamanic drums

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    310
    1
  13. Advanced WIM HOF Breathing Technique: 8 Rounds of Deep Breathing for Enhanced Health and Vitality

    Advanced WIM HOF Breathing Technique: 8 Rounds of Deep Breathing for Enhanced Health and Vitality

    590
  14. What Happens During Wim Hof Breathing?

    What Happens During Wim Hof Breathing?

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  15. 5 rounds Wim Hof Breathing with Ultra Alpha Waves

    5 rounds Wim Hof Breathing with Ultra Alpha Waves

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  16. Wellness Wednesday with Scott Townsend - Breathing for Life

    Wellness Wednesday with Scott Townsend - Breathing for Life

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    1
  17. Alpha Centering Exercise: A Simple Meditation Technique for Deep Relaxation

    Alpha Centering Exercise: A Simple Meditation Technique for Deep Relaxation

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  19. 4 rounds [old version] Wim Hof guided breathing: + OM MANTRA

    4 rounds [old version] Wim Hof guided breathing: + OM MANTRA

    149
  20. [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

    [NO VOICE] SLOW Version Breathing Exercises: 35 breaths / 4 rounds with GONG & Theta Waves

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    77
  22. 4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    4 rounds [female voice] Wim Hof breathing workout ❯ 40 breaths + Om mantra ॐ

    310
  23. 5 rounds [Wim Hof ] Technique with "Om Gam Ganapataye Namaha" Mantra

    5 rounds [Wim Hof ] Technique with "Om Gam Ganapataye Namaha" Mantra

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    109
  24. [Wim Hof Breath Technique] 6 Advanced rounds to reach 4 minutes + 5 minutes for Meditation

    [Wim Hof Breath Technique] 6 Advanced rounds to reach 4 minutes + 5 minutes for Meditation

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    226