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  1. Big Bench Tuesday, Just get in the Gym and Lift series

    Big Bench Tuesday, Just get in the Gym and Lift series

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  4. Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

    Discus Throw practice, Crazy 🤪 old man, getting ready for Nationals

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  5. Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

    Growth and strength over time. Slow and steady wins the race, Just get in the Gym and Lift

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  10. Edinburgh Festival Fringe Cavalcade 2009 - Fringe Carnival Parade - Largest Arts Festival Scotland

    Edinburgh Festival Fringe Cavalcade 2009 - Fringe Carnival Parade - Largest Arts Festival Scotland

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  12. Sunday Pancake Breakfast Chat , Let's fuel up for the day

    Sunday Pancake Breakfast Chat , Let's fuel up for the day

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  14. Big Bench Tuesday, Last heavy day before my UPA Meet

    Big Bench Tuesday, Last heavy day before my UPA Meet

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  16. Walk 🚶‍♂️ around the Farm 🚜 and Turtle 🐢 at Mud Creek

    Walk 🚶‍♂️ around the Farm 🚜 and Turtle 🐢 at Mud Creek

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  18. Discus Throw practice, the struggle is real, started off rough, but smoothed out towards the end

    Discus Throw practice, the struggle is real, started off rough, but smoothed out towards the end

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  21. Weary Monday Morning Bench Day, Just get in the Gym and Lift

    Weary Monday Morning Bench Day, Just get in the Gym and Lift

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  22. Watering the Garden at the Farm, Nutrition on the vine

    Watering the Garden at the Farm, Nutrition on the vine

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  24. Breakfast chat, Eggs and Attitude, Just Get in the Gym and lift

    Breakfast chat, Eggs and Attitude, Just Get in the Gym and lift

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  25. Troll Thursday, How to deal with dumb and insulting comments, Just Get in the Gym and Lift

    Troll Thursday, How to deal with dumb and insulting comments, Just Get in the Gym and Lift

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